HC:Fit - Fitness | Personal training | Bootcamp - Liverpool, UK
Gym Based Group Training Sessions
Gym Based Personal Training Sessions

I run regular Bootcamp and circuit training classes ideal if you want to train in a big group for an intense workout. Different levels are available for all abilities with progressions from beginner to advanced, so anyone can join in at any time. Click for more info on classes.

BootCamp / Classes
Home Based Personal Training

Training on Offer

 

 

 

 

 

 

 

 

 

 

 

 

 

Everybody is different, and different styles of training suit people differently. I offer a variety of ways to train to suit everyone and make sure everyone gets the best results.

Fitness

Toning/Fat Stripping

Motivation

Weight Loss

Muscle Gain

Endurance

Well Being

Nutrition  Advice

Martial Arts

 
Online Training

Want to lose weight, gain weight, trim down, fulfill your athletic potential? I run 4, 8 and 12 week class based and online courses designed specifically to help you make sustainable change by teaching you to effectively manage your diet and lifestyle in the right way. With personalised consultancy I'll be with you every step of the way to not only keep you on the right path to your goals but to teach you how to keep yourself on that path so you can continue to progress and see lasting results long after you finish the course. Contact me to get started.

Weight Management

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HC:FIT © 2016 by Henry Cookey

HC:FIT LTD Company #: 10535493

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